Ingredients (per 4 portions) 250 gr. Spinach dumplings ( Spinach dumplings ) 1 L. Spinach dumplings (Spinach dumplings) 2/3 Spinach dumplings (Spinach dumplings 1 Spinach dumplings’ Spinach dumplings)
Whole wheat pasta with vegetables with teriyaki sauce
Ingredients (per 3 portions) 250 GR. of short wholemeal pasta 100 GR. of boiled mushrooms100 gr. boiled carrots 100 gr. boiled peas100 gr. boiled bean sprouts 100 gr. more boiled50 gr. yellow onion Salt to taste Extra virgin olive oil to taste. Ingredients for the teriyaki sauce 120 ml of soy sauce (the low-sodium one with a green cap is fine too) 2 spoons of
Onion soup
Ingredients (per 3/4 portions) 500 gr. golden onions 1 l vegetable broth 1 spoon of sugar 1, 2 spoons of flour or starch Salt to taste. EVO oil as needed. Half a glass of water Pepper optional Favorite spices Cooking: Difficulty pot: medium-low Procedure Take a saucepan with the bottom greased with extra virgin olive oil and when cold put the
Risotto with apples and oranges
Ingredients (per 3 portions) 250 gr. of parboiled rice 1 mela golden 1 Orange 1 Red onion 700 about ml of vegetable broth EVO oil to taste Fine salt to taste. 100 ml white wine parsley cooking: Difficulty pot: medium procedure peeling and cutting the apple into small pieces’ Orange. In a low, large saucepan
The MujaVeg recipes
L’ MujaVeg Association is pleased to introduce you “Kriss's blog”. This blog was born to make known how good they can be, the recipes without ingredients of animal origin are colorful and tasty. In this corner, our self-production expert - Kriss - will also range on personal hygiene products, as body creams, or knead game